Building strength, going beyond.

Unlock your full potential with a fully customized training experience — designed to meet you where you are, whether in person or online.
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Kevin is a great mix of encouragement and empathy. He pushes you, and helps you improve your strength and endurance, but he is also patient and well paced. He always focuses on technique and reaching goals, but also remains light hearted and fun. I appreciate Kevin’s depth of knowledge and his always present positivity .
Emily
Gen Pop
5 years training

Services

Strength & Conditioning Programs Tailored To You

Hybrid Strength & Conditioning Coaching
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Online Coaching
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Personal Training
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Kevin Duong

Meet Your Coach

With 10 years of experience in the strength and conditioning industry, I've helped hundreds of clients reach their fitness goals. From professional athletes to busy parents, my science-based approach delivers real, sustainable results.
My passion is helping people discover their potential through the transformative power of strength training. Whether you're looking to build muscle, lose fat, improve performance, or enhance your overall health, I'll create a personalized plan that works for you.
CFSC, SFG1, IKFF, DV8, AED/CPR
Certified
Exercise & Sports
Degree
Learn More About Kevin

Train with purpose. Progress with confidence. Tap into the power of consistency and the strength of discipline.

Whether you're building strength, enhancing athletic performance, recovering from injury, or striving for overall wellness—this is more than just a workout plan. It’s a complete coaching experience built to empower you inside and outside the gym.
Let's do this!

Success Stories

Testimonials

Kevin had been an outstanding trainer who has gone above and beyond to help both my father and I get into shape and has been an incredibly helpful resource and mentor throughout these years. He is an incredibly kind and thoughtful person and is incredibly understanding and accommodating to one’s limitations and life. I don’t know where I would be today without him, and I see no reason to stop working with him any time soon. Thank you so much for all you do, Kevin!
Seamus Meader
Student Athlete
8 years training
Kevin is the best. I came in lacking strength and constantly getting injured running. He's worked on getting and keeping me healthy. He's also pushed me to far exceed any of my expectations I had for my weightlifting ability. I feel better and look better thanks to him.
DJ Libby
Runner
5 years training
Kevin is a great mix of encouragement and empathy. He pushes you, and helps you improve your strength and endurance, but he is also patient and well paced. He always focuses on technique and reaching goals, but also remains light hearted and fun. I appreciate Kevin’s depth of knowledge and his always present positivity .
Emily
Gen Pop
5 years training
Kevin has been transformative in my fitness journey. From coaching me on correct form to keeping my workouts exciting and diverse, Kevin has expanded my fitness ability and boosted my confidence to exercise safely in any gym. A major achievement was winning my division in a kettlebell pentathlon competition, thanks to his support, encouragement and strategic training. I highly recommend Kevin's services to anyone looking to excel in their fitness journey.
Jenny Ahn
Athlete
5 years training
I am delighted and impressed with the steady progress in my physical strength. Kevin is professional and approachable; he shows up fully and follows through on his word. He shares his interests, picks up on mine, and connects in meaningful ways. His programming is intentional and deliberate, tailored to my fitness level, performance, and preferences. His knowledge of anatomy and movement informs thoughtful progressions, modifications, and recovery. He knows when to pause and correct, and when to encourage a confident step forward.
Jill Orenstein
Small Group Training
6 years training
Kevin in an amazing trainer in every way you could think of. Not only is he attentive to his clients in their goals, aspirations, and needs but he also gets to know his clients on a person level and cares. It’s his passion to coach and help others and you can really tell in his work.
Judy D
Student Athlete
10 years training
I started working with Kevin when I was 40, out of shape, a previous back injury, and struggling in my jiu-jitsu training. Kevin listened to what I had asked of him; a strong core to protect my back and improved cardio to help in my day to day life and jiu-jitsu training. What I got was so much more. I've been back issue free for the first time in years, my jiu-jitsu training is the best it been in a decade, and I'm feeling great in my day to day life.
Justin French
Jiu-Jitsu Athlete
3 years training
Kevin is very knowledgeable but always, always learning and striving. He gives me the feeling in a good way that I am capable of a lot more. He is very funny and has a really good attitude toward life. He has adapted beautifully over the last eight years to my various injuries, my travel schedule, and many other disruptions. My personal training sessions with him are always a high point of my week.
Leslie Smith
Gen Pop
8 years training

Hybrid Strength & Conditioning

Hybrid In-Person and Virtual Coaching

Achieve your goals with a fully personalized training program—offered both in-person and online. This hybrid approach blends expert coaching, performance tracking, and progressive programming tailored to your fitness level, lifestyle, and objectives.
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Train Anywhere, Anytime

Online Coaching for Every Lifestyle

Experience the flexibility of expert coaching no matter where you are. My online strength and conditioning programs are tailored to your goals, providing structured workouts, ongoing support, and progress tracking—all accessible from your home, gym, or on the go. Achieve real results with professional guidance that fits your schedule.
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Hands-On, Personal Approach

In-Person Training for Maximum Results

Take your fitness journey to the next level with one-on-one personal training. Benefit from real-time feedback, hands-on instruction, and customized programs designed to help you build strength, improve performance, and stay motivated. Our dedicated coaching ensures you train safely and effectively every step of the way.
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Why Choose Beyond For Your Training Goals?

Experience the benefits that come with joining Beyond Strength & Conditioning.
Walked the walk
I've been in your shoes before, I know what it feels like to get started
Trusted expertise
Years of training knowledge, coaching experience and accolades
Customized plans
Every person is different and each plan should be tailored uniquely
Simple to follow
No scratching your head at what to do next, I'll handle the hard part
Consistent results
My clients results throughout the years speak for themselves
Ongoing support
I believe in helping those even when they want to follow their own path
Kevin in an amazing trainer in every way you could think of. Not only is he attentive to his clients in their goals, aspirations, and needs but he also gets to know his clients on a person level and cares. It’s his passion to coach and help others and you can really tell in his work.
Judy D
Beyond Client